Therapist in Salida, Colorado
If you’re looking for a therapist in Salida, Colorado, you may be navigating burnout, anxiety, trauma, or a sense of overwhelm that feels difficult to manage on your own.
Many of the clients I work with are thoughtful, capable adults who are used to carrying significant responsibility in their lives while quietly experiencing stress, pressure, or disconnection.
Therapy can offer a space to slow down, better understand what you’ve been carrying, and begin reconnecting with yourself in a more sustainable way.
My approach integrates narrative therapy, EMDR, and somatic work.
This allows us to explore both the stories that have shaped your experiences and the ways those experiences may still be held in your body and nervous system.
Book now to get started!
I provide therapy for adults in Salida and throughout Chaffee County, with a focus on:
• burnout and chronic stress in professionals
• anxiety and overthinking
• trauma and PTSD
• religious trauma and faith deconstruction
• LGBTQ affirming therapy
My approach integrates narrative therapy, EMDR, and somatic work.
This allows us to explore both the stories that have shaped your experiences and the ways those experiences may still be held in your body and nervous system.
If you’re looking for a therapist in Salida, Colorado, I offer free consultations to help you determine whether working together feels like a good fit.