Religious Trauma Therapy in Colorado

Religious trauma can have a lasting impact on how you understand yourself, your relationships, and your sense of safety in the world.

For some, this comes from high-control religious environments, fear-based teachings, or experiences of shame and exclusion.

I provide religious trauma therapy for adults across Colorado through secure online sessions.

You may be navigating:

• guilt or shame tied to identity
• fear around making independent decisions
• loss of community
• confusion around beliefs and values

Therapy can offer space to explore these experiences without judgment and begin rebuilding a sense of self that feels authentic and grounded.

My approach integrates narrative therapy, EMDR, and somatic work to support both emotional processing and nervous system healing.